Ceiling

I have vertigo from an inner ear infection. Spent much of today lying flat, with this as my view.

~ A year ago today I was doing admin ~ 

Dental

I had to go to the dentist today. My worst! 

~ A year ago today I was visiting a garden ~

Supplements 'n Stuff

Things I put into my body today: my usual Vitamin D tablet as well as an immune booster and throat spray. There's a nasty cold doing the rounds at my office - I'm trying my best not to get it.

~ A year ago today I was relaxing with a book ~ 

Scan Results

I had the last of my routine medical tests today. I got feedback straight away... all a-okay.

~ A year ago today I was listening to music ~

Cuffs and Cables

I had a medical check-up today. Lots of tests, including my first EKG.

~ A year ago today I was enjoying the smell of lavender ~

Med

Hmm, expiry date 08/2012. Does that mean the contents have spoiled, or simply lost their efficacy? And do I risk it? 

~ A year ago today I was watching Deadwood ~ 

Almonds

Snacking on raw almonds today. I feel a bit fragile after a nasty migraine last night, and my tummy is queasy from the painkillers I took. I hope I feel better tomorrow.
~ A year ago today I was reading reviews online ~ 

A Big Glass of Water

I had a back massage today - trying to sort out my problem shoulder and neck. It was intense and a bit painful. I made a point to drink plenty of water afterwards.
~ A year ago today I admiring pretty pelargoniums ~ 

Nursing

I'm sick. After visiting the doctor and picking up my meds I took to my bed for the rest of the day. I slept and watched Call the Midwife.
~ A year ago today I was checking the weather forecast ~ 

Lozenge

My throat is killing me today. I sucked Stepsils practically non-stop, but they have offered little relief.
~ A year ago today I took Trixie to the vet ~ 

Spritz

I think I'm fighting off a cold - aches and pains, and a scratchy sore throat. The pharmacist recommended I try this spray. It's so weird!
~ A year ago today I was driving to work ~ 

Uh-Oh

I've got an upset tummy today. Yikes... extremely unpleasant!
~ A year ago today I took a walk in the forest ~ 

Steaming

My cold was worse today. I sat with the bowl of boiling water, drops of Olbas oil and a towel over my head, in an attempt to ease the congestion. Not fun.
~ A year ago today I was watching Nurse Jackie ~ 

Old Croc

I have a very sore shoulder and neck. Went for some physiotherapy today, and also brought out my crocodile hot water bottle to apply some extra heat to the area.
~ A year ago today I was driving around a parking garage ~ 

Better Boy

Although his treatment regime continues for another week, Thomas appears to be all better from the tick fever. Back to his normal sweet self. Phew!
~ A year ago today I was eating lichis ~ 

Paste

Tom came back from the vet this afternoon and he seems to be feeling much better (yay!). I have to start him on this antibiotic tomorrow. I'm not looking forward to it... last time he has medicine in paste form he spat it out all over me and all over the kitchen!
~ A year ago today I had a great shower ~ 

Sick Cat

I had Thomas at the vet today. He is running a temperature and not eating. We're not yet sure what is wrong (update: it's biliary; poor poppet). 
~ A year ago today I was buying bread and milk ~ 

Deep Heat

I woke up with a very sore neck today. This gel helped a bit.
~ A year ago today I was helping at my brother's exhibition ~

Leaf Rafts

The low-carb eating plan is going pretty well. My lunch today was tuna salad on baby gem lettuce leaves - they work as a good substitute for bread or crackers.
~ A year ago today I put a new quilt on my bed ~

Pillow

I was not feeling well today. All I wanted was my bed.
~ A year ago today I was watching dvds ~